12 Functional Movements that develops proper throwing motion with less strain on the arm. The system allows athletes to build strength & mobility over time along with increased lower body coordination to create ultimate power.  This dynamic circuit is designed to get the lower body involved with the throw, increasing accuracy velocity and precision.
Kit Includes:
1x Detailed Field Guide
1x Turbo Javelin, 500g
1x 1Kg GelBall
1x 2Kg GelBall
7x Course
2x Target Cones
1x Odin Carry Bag
 
Bio-mechanic principles applied through kinetic-chain movements improve body alignment, range of motion and acceleration. These motions transfer power from the ground through legs and arm to propel the release.