Individual LJ/TJ- 5 Course Package

Improve Performance, gain a better take-off

  • 1 hour
  • 5 Sessions $375
  • Orlando Health South Lake Hospital

Service Description

This 75-minute functional performance circuit is specialized with open & closed kinetic chain movements that are designed to boost performance in the jumps. The Approach The Penultimate and Last Step An overall increase in explosive power


Contact Details

  • 1925 Don Wickham Dr, Clermont, FL 34711

    314.709.1212

    jeff@odinzone.com