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Kinetic Core - Phase 1

Core conditioning designed to establish correct functional movement

  • 32 US dollars
  • Orlando Health South Lake Hospital

Service Description

Whether its preseason preparation, in-season conditioning or off-season training, this 75-minute circuit with specialized open & closed kinetic chain movements combines running, jumping and throwing movements designed to improve functional fitness and advance overall athletic development. (Price includes facility access and equipment)


Upcoming Sessions


Contact Details

  • 1925 Don Wickham Dr, Clermont, FL 34711

    314.709.1212

    jeff@odinzone.com