Kinetic Core - Phase 2 (8 Sessions)
Run Jump & Throw your way into Fitness (Ages 11 & older)
- 195 US dollars$195
- Orlando Health South Lake Hospital
Build on the skills developed in Level 1 and enhance them by strengthen rotational trunk movements and applied force velocity (striking/jumping). Linking the lower body chains with the upper body chains using a series of specialized open & closed kinetic chain dynamic movements.
1925 Don Wickham Dr, Clermont, FL 34711