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Kinetic Jumps (Ages 7 & up)

Improve the athletes mechanics for all jumping

  • 1 hour
  • 40 US dollars
  • Orlando Health South Lake Hospital

Service Description

Introduction to proper foot-work, body posture and lower-to-upper kinetic chain coordination. Kinematic Phase 1 Plyometrics Quickness in the Penultimate and Last Step Overall increase in balance and explosive power (Price includes facility access and equipment)


Upcoming Sessions


Contact Details

  • 1925 Don Wickham Dr, Clermont, FL 34711

    314.709.1212

    jeff@odinzone.com

Service Page: Bookings_Service_Page
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