Kinetic Jumps | Training Session
Be a Better Jumper
- 60 US dollars$60
- Orlando Health National Training Center - Track Venue
Improve your athletic performance with a comprehensive Odin Kinetic Jumps training session. Our system focuses on developing well-balanced athletes through a full-body strength and conditioning program. We prioritize activities that transfer energy through the body, which is crucial for jumping. This Session is specific for the sport of High Jumping & Long Jumping. Participants will gain knowledge & application of: >Approach & acceleration, and proper transfer of energy at take-off. >Understand the basic mechanics of the Fosbury Flop. >Step drills to establish correct penultimate footwork. >Back layouts & circle drills to establish form. >Whole body exercises to improve applied force application. Facility fee included. Please download and fill out NTC waiver. Instructor: Jeff Loescher received his teaching degree in Exercise Physiology from the University of Nebraska - Lincoln. While there, he was a four-time letter winner and All-American high-jumper, his indoor best of 7'6" stood for 23 years. He was also the first ever Big 8 Conference Decathlon Champion and served as Team Captain for two years. Jeff now combines his degree with his passion for educating young athletes on the science and benefits of proper body mechanics.
1925 Don Wickham Drive, Clermont, FL, USA