Available Online

Kinetic Jumps | Workshop

Be a Better Jumper

2 hours
60 US dollars
Orlando Health National Training Center - Track Venue

Service Description

Designed for coaches and athletes alike, this interactive workshop leverages science-based kinetic chain principles to provide the well-balanced foundation for athletes to perform better in any sport. The workshop includes a fundamental overview of functional body movements and exercises designed to help jumpers (all sports involving vertical and horizontal momentum). first step efficiency. Includes a fundamental overview of functional body movements and associated drills focused on improving Quickness/Reaction/Agility.

Upcoming Sessions

Contact Details

1925 Don Wickham Drive, Clermont, FL, USA
314.709.1212
jeff@odinzone.com