Kinetic Jumps | Workshop
Be a Better Jumper
- 2 hr2 hours
- 60 US dollars$60
- Orlando Health National Training Center - Track Venue
Designed for coaches and athletes alike, this interactive workshop leverages science-based kinetic chain principles to provide the well-balanced foundation for athletes to perform better in any sport. The workshop includes a fundamental overview of functional body movements and exercises designed to help jumpers (all sports involving vertical and horizontal momentum). first step efficiency. Includes a fundamental overview of functional body movements and associated drills focused on improving Quickness/Reaction/Agility.
1925 Don Wickham Drive, Clermont, FL, USA